Blog

Is Our Entrepreneurial Wellness Sustainable?

by Tracy Scott
Two women sitting on a bench back to back. One women has a laptop on her lap. The other woman has headphones on.
The question “What keeps the CEO up at night” is a common one among entrepreneurial circles. Glorifying working 12 – 18 hour days, poor work-life balance, working harder than the next company to be successful, having skin in the game, sacrificing family and friend’s time, knowing your numbers, knowing your exit strategy, talking to investors, meeting with board of advisers are all common expectations and behaviors for entrepreneurs. 
Posted in CEO, Depression, Emotional burnout, Entrepreneur, Joy, Mental health, Sadness, Startup founder, Success, Suicide, Sustainability, Sustainable, Wellness

I Gained the Weight Back, and I’m Glad!

by Tracy Scott
I Gained the Weight Back, and I’m Glad!
I kept 115 pounds off for over 9 years, so why would weight return?  
Posted in Death, Depressed, Depression, Gain, Grief, Loss, nutrition, Sadness, Weight, wellness